Type of Food Containing Protein
Type of food emngandung first protein is the egg. The eggs are foods that contain many of which 7 grams of protein and 2 grams of saturated fat.
Not just any egg, chicken meat is also a source of food that contains a lot of protein. As many abortion is about 18 grams per 100 grams of chicken breast.
For many types of beverages that contain milk protein is one of them. But for those who are obese in the fulfillment bears do not use milk protein, since fat in milk will make you more obese or obese.
most read :